100 Day Challenge ~ The Healing You Can Do

You’ve maybe heard the buzz of the #100DayChallenge on Instagram? It’s about committing to doing something EVERY day for 100 days. I am 33 days into my own challenge, health-wise (I started it before I saw the Instagram Challenge!) ~ mine is a 4-part daily routine of good-things: yoga, meditation morn & eve, and free […]