Taking a few moments to breathe can reset us ~ if we combine that voluntary breathing with some gentle stretching of the back and arms, wonderful. And if we can add in, perhaps, a few moments of watching our thoughts pass across our minds like clouds in a beautiful blue sky… letting go… peace. And […]
Last week brought some completely unexpected days of ER, ICU and worrying about my mama. She’s okay now, healing, but a few things occurred: 1) she called me when she fell and I was able to run to her side and get her to the ER and 2) my mind kept wandering to ‘what could […]
I’m sensitive, capable of opening my heart wide and sometimes letting too much out. I recently turned my heart inside-out to a friend, and bubbled over with self-judgement, and honest hurting. I probably let out too much, but I felt safe in the moment and I believe in NOT holding poison inside. When we scroll […]
Sweet summer skies, sweet nestled babe, sweet breezy feelings. This is everything. Crystal blue eyes, a cozy orange jumpsuit, translucent flowers and the relief of a downhill. This is Summer. I just returned from 6 days with 10 girlfriends in California… so much summer and so much kindness. Hiking, wading, talking, eating. All good things. […]
When I’m stuck or close to a head explosion from TOO MUCH, a quick fix, for me, is to de-clutter. I adore the way I feel after I clean out a closet or a cupboard… One day I went through my big hope chest, things I’d been saving since Kindergarten: photos, notes, haircut samples and […]
Every year I offer few days of Free Shipping for Mother’s Day ~ this year I gave 6 days (yikes!) and it ends TODAY – in less than 15 hours actually. That’s why I’m sending this week’s email a day early 🙂 I’m giving you free global shipping on Motherhood Paintings, Prints, Coloring Books, Glass […]
